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Original Instant

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Image of 12 ct (1 packet)

Original Instant

The same great taste and smooth texture of stovetop Cream of Wheat®, but with the added convenience of single-serve packets. The instant variety is still an excellent source of iron, and can be easily prepared in the microwave or by adding hot water or milk to your bowl. Make it your own by mixing in fresh fruit, pecans, granola, chocolate chips or other favourites.

Nutrition Facts

Amount Per Serving
% Daily Value*
Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Carbohydrate 20 g 7%
Fiber 1 g 4%
Sugar 0 g
Protein 3 g
Vitamin A 25%
Vitamin C 0%
Calcium 20%
Iron 45%
Thiamin 40%
Riboflavin 35%
Niacin 40%
Vitamin B6 35%
Folate 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Carbohydrate 300g 375g
Fiber 25g 30g

Nutrition Facts

Amount Per Serving
% Daily Value*
Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 170 mg 7%
Carbohydrate 20 g 7%
Fiber 1 g 4%
Sugar 0 g
Protein 3 g
Vitamin A 25%
Vitamin C 0%
Calcium 20%
Iron 45%
Thiamin 40%
Riboflavin 35%
Niacin 40%
Vitamin B6 35%
Folate 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Carbohydrate 300g 375g
Fiber 25g 30g

Ingredients

Wheat Farina, Salt, Defatted Wheat Germ, Guar Gum, Natural Flavor, Ferric Orthophosphate, Vitamin A Palmitate, Niacin, Riboflavin, Pyridoxine Hydrochloride, Thiamin Mononitrate, Folic Acid, BHT (to preserve freshness).

Kosher

Kosher