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Original 8 Minute

Image of Original 8 Minute

Original 8 Minute

Cream of Wheat® Original Hot Cereal is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Let it simmer while stirring for 8 minutes after the ground wheat is blended. This product may also be cooked using a microwave oven for faster and easier preparation. Make it your own by adding nutmeg for spice, or peanut butter chips for that perfect snack.

Nutrition Facts

Amount Per Serving
% Daily Value*
Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbohydrate 23 g 8%
Fiber 1 g 4%
Sugar 0 g
Protein 3 g
Vitamin A 0%
Vitamin C 0%
Iron 30%
Thiamin 2%
Riboflavin 2%
Niacin 4%
Phosphorus 4%
Magnesium 2%
Zinc 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Carbohydrate 300g 375g
Fiber 25g 30g

Ingredients

Wheat Farina, Defatted Wheat Germ, Disodium Phosphate, Ferric Orthophosphate (Iron).

Allergy Information

Contains Wheat

Kosher

Kosher